Embracing Femininity: A Portrait Experience for Women
​
Allow yourself to be seen, and let your feminine power radiate.
This unique portrait will serve as a testament to your strength, resilience, and
the journey you’ve taken.
Hello! Lovely to have you here.
I’m Aniko, an artist and therapist/coach dedicated to helping women feel more connected to their bodies and femininity, so they can better sense what’s alive inside of them, live from the heart, follow their intuition with confidence, and express themselves creatively and authentically.
​​​​​​
Many women have struggled with societal conditioning and false beliefs about their bodies and identities, leaving them feeling disconnected from their essence and wisdom. Through my art, I hope to help women see past these barriers. When they gaze at their portraits, I want them to see their inner strength, grace, and beauty reflected back at them. Be reminded that they’re unique, worthy, and completely enough just as they are.
​
A Portrait Experience for Women is for you if:
- You’ve been feeling disconnected from your body and femininity.
- You are open to being seen just as you are.
- You want to learn to celebrate your femininity and your body.
- You wish to see yourself in a new light.
- You desire an image that deepens your gratitude and self-appreciation.
​​
​
​
​
​
THE PROCESS
Phase One:
We begin with a photo-shoot session where I help you ground, connect, and feel comfortable in your body. I will guide you to move and dance consciously and intentionally while capturing your natural movements.
Phase Two:
After selecting your preferred art style, I will begin working on your unique art piece. Below is a collection of my artwork showcasing different styles. Prices vary based on the desired style.
Phase Three:
Receive your portrait and see yourself in a new light. You will have space to share your experience and integrate what came up for you.
Additional Support and Going Deeper:
Some women choose to book a session before or after the photo shoot to help process the emotions or triggers that may arise.
If you find yourself facing challenging feelings, please don't face them alone—reach out for guidance and support.
​​​
Have your unique, authentic feminine expression be captured in a timeless portrait.
This experience goes beyond creating a beautiful piece of art; it's an empowering journey that celebrates who you are and allows your light to shine unapologetically.
Book a slot for your first Portrait Experience!
​​​​​​​​
​
​I offer sessions In Hebrew English, and German
​​
GO DEEPER
I’m a certified art therapist and cognitive behavioral coach, working with people from all walks of life since 2017. Through my practice, I help clients process traumas, release stuck emotions, build self-worth, and cultivate a sense of confidence, wholeness, safety, and freedom.
My private sessions offer a safe, gentle, and trauma-aware approach where you can be acknowledged and seen in your vulnerable state. Using effective modalities, we will bypass the conditioned verbal mind to reach deeper layers of healing.
In our sessions, we will work together to regulate your nervous system, helping you feel grounded and safe so we can uncover deeper emotional layers. You will gain clarity and new insights, allowing you to integrate and embody recent or past experiences.
These sessions are extremely therapeutic and transformative, providing you with the support and guidance you need on your journey to self-discovery and growth.
To learn more about my approach, please visit my art therapy & coaching page; https://www.anikovigh.com/art-therapy-coaching-for-adults
Fully embracing your feminine essence is an art form and a lifestyle commitment. As you embark on this journey, you'll begin to experience the transformative impact it can have on your life.
Join my personalized 4-week program designed to deepen your connection to your feminine energy. This journey is uniquely tailored to meet each woman's specific needs and desires.
In our free discovery call, we will identify your primary challenges, explore your aspirations, and uncover your unmet needs. Using this insight, I will create a month-long therapy journey specifically for you.
We will meet weekly for 90-minute sessions, where you will receive personal support and guidance. You’ll have the opportunity to ask questions and receive real-time assistance, ensuring you gain the maximum benefit from the program. At the end of the journey, we will reassess your progress, revisit your needs and desires, and ensure you are deeply embodying your unique feminine essence.
Sign up for a free 30-minute discovery call and start your journey to profound self-discovery and empowerment today.
​​How does being connected to your femininity manifest in daily life??
​
BALANCED WORK AND LIFE: You find a harmonious balance between your professional and personal life. Because you know when to rest, when to be productive, when you hit your limits and when it's time to retreat and resource. ​
​
AUTHENTICITY: You become more authentic and conform less to societal expectations and pressures.
​
SELF-CARE: You express and take care of your needs, allowing yourself to rest and recalibrate.
​
CREATIVITY, FLOW & TIME: You give yourself time to create and time to integrate. You have a healthy trusting relationship with time. moving with the flow of life rather against it.
​
MIND-BODY-SPIRIT-CONNECTION: You are connected to your body, sensations, and spirit, and you treat yourself with love and support.
​
EASE & TRUST: You resist yourself, your environment and life less. You fight less with what life brings, and trust your process more.
​
FLEXIBILITY: You are more fluid and flexible, less rigid and attached to strict concepts, ideas and plans.
​
EMOTIONAL DEBTH: You feel your emotions more deeply in a grounded and secure way. You're not afraid of feeling your emotions or tuning into your bodily sensations. You pick up fast on the signs your soul and body is sending you.
​
CAPACITY TO RECEIVE: You grow your capacity to have and receive, which is vital for manifesting your visions. You don't prevent yourself from receiving love and support, you allow yourself to receive help with no judgment, guilt or shame.
​
CONFIDENCE: You doubt your decisions less, ask less for advice and other people's opinion matters less. You navigate life with a deep knowing of what you are made of, what you're capable of. You show up more confidently, glowing and peaceful, worrying less and moving forward with trust and ease.
​​
​​​​​​​​​​​
​​​​
​If nurturing our connection to femininity is key to living a fulfilled, healthy, and purposeful life, why do we find it so challenging?
In today’s culture, remaining in our feminine energy is often challenging due to societal expectations and pressures. The modern world frequently prioritizes masculine traits such as competitiveness, logic, and productivity, creating environments where feminine qualities are undervalued or suppressed. Women are often encouraged to conform to these masculine ideals to succeed professionally and socially, leading to a disconnection from their natural rhythms and energies. This cultural bias can make women feel inadequate, stressed, and detached from their true, authentic selves.
Moreover, historical gender roles and stereotypes have conditioned women to doubt their intuition and physical sensations, making it difficult to trust their inner wisdom. The pervasive influence of media and social norms reinforces unrealistic standards of beauty and success, undermining self-esteem and authenticity. Navigating these external pressures while trying to honor their feminine energy can be a daunting task for many women, leading to a constant struggle between societal expectations and their innate desires.
Despite these challenges, reclaiming our feminine energy is crucial, as it is a powerful source of creativity and strength. By embracing our true selves and breaking free from societal constraints, women can lead more balanced, fulfilling lives and contribute to creating a more inclusive and compassionate world. This journey requires support, awareness, and intentional practices that nurture and celebrate feminine qualities, allowing women to thrive in their authenticity and inspire others to do the same.
Embracing Femininity; A Portrait Experience for Women
